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Event

Managing Stress in Uncertain Times

Thursday, February 5, 2026 10:00to11:30
Managing Stress in Uncertain Times

Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.

Please register at least 24 hours prior to the start time of the workshop.

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