91˿Ƶ

Monday, December 8, 2025 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo

Classified as: student services, student wellness hub
Tuesday, December 9, 2025 10:30to13:00
Art Hive Open Studio

The 91˿Ƶ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Tuesday, December 9, 2025 12:00to14:00
Mount Royal Wellness Walk

The 91˿Ƶ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free 91˿ƵMoves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.

Classified as: student services, 91˿Ƶ Athletics & Recreation, student wellness hub, 91˿Ƶ Moves, Athletics
Thursday, December 11, 2025 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo

Classified as: student services, student wellness hub
Thursday, December 11, 2025 14:00to15:00
 Empowering Jewish or Israeli Students and Navigating Trauma

Now over a year since the tragic events of October 7th 2023,  this online workshop series is being offered by 91˿Ƶ Student Wellness Hub Counsellors to provide Jewish or Israeli students with a safe, supportive environment to explore and process the ongoing impact of intergenerational trauma.

Classified as: student services, student wellness hub
Thursday, December 11, 2025 14:00to15:30
Building Your Master

Do you find it challenging to balance your academics with other aspects of your life? Do you sometimes feel isolated from others in your program? Do you at times struggle to retain your focus and motivation?

Classified as: student services, student wellness hub
Friday, December 12, 2025 10:30to13:00
Art Hive Open Studio

The 91˿Ƶ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Monday, December 15, 2025 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo

Classified as: student services, student wellness hub
Tuesday, December 16, 2025 10:30to13:00
Art Hive Open Studio

The 91˿Ƶ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Wednesday, December 17, 2025 18:45to19:45
Virtual Peer Support Group with the Eating Disorder Centre of SSMU

Our virtual support groups are non-directional, non-judgmental, and inclusive. Free, confidential, and open to everyone. Our trained volunteers are available to help anyone struggling with disordered eating, body image and self-esteem issues, and other mental health concerns.

Classified as: Eating Disorder Centre of the SSMU, mental health, wellness, self-care, peer support, support group, disordered eating
Thursday, December 18, 2025 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo

Classified as: student services, student wellness hub
Friday, December 19, 2025 10:30to13:00
Art Hive Open Studio

The 91˿Ƶ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Monday, December 22, 2025 13:00to14:30
Animal Therapy-Downtown Campus

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo

Classified as: student services, student wellness hub
Tuesday, December 23, 2025 10:00to12:00
Holiday Breakfast Boost

Come get creative and connect with peers and The Student Wellness Hub while prepping a hearty breakfast. Roll up your sleeves, prep the ingredients and learn or share your knowledge of assembling a breakfast that will help kick-start your day! Bring your container, we'll also have extra if needed.

Classified as: student services, student wellness hub

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