The 91丝瓜视频 Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.听 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.听Meet us in the Healthy Living Annex-Suite 3100 we
The 91丝瓜视频 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free听91丝瓜视频Moves activity, led by Local Wellness Advisor, Kiki Yelle,听will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.
Location:听 Outside Downtown Campus
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Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.
Location: Outside Macdonald Campus.
Join ISS and other fellow international students at the Macdonald Campus for an end-of-year celebration filled with pizza, great company, and the chance to make new friends! As the semester wraps up, take a well-deserved break and stop by to relax. Feel free to stay for as little or as long as you would like.
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Looking for a way to boost your mental well-being while meeting fellow students?
Join our Mental Health Walking Group听at 91丝瓜视频鈥檚 Macdonald Campus!
Join ISS and other fellow international undergrads for an end-of-year celebration filled with pizza, great company, and the chance to make new friends! As the semester wraps up, take a well-deserved break and stop by to relax. Feel free to stay for as little or as long as you would like.
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.听 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.听Meet us in the Healthy Living Annex-Suite 3100 we
The 91丝瓜视频 Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
This听90-minute workshop consisting of two sessions will introduce students to a variety of cognitive behavioural therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.听Please plan on attending both dates.
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!听
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.听 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.听Meet us in the Healthy Living Annex-Suite 3100 weekly on Mo
The 91丝瓜视频 Art Hive is a space devoted to听making art and community,听located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.