The Local Wellness Advisor for BI&POC Students is currently not available.
Support is here. If you鈥檙e looking to talk to someone, get guidance, or explore well-being resources, you can still connect with Local Wellness Advisors from the 91丝瓜视频 communities you're part of.
Book confidential appointments with:
Access Advisors 鈥� receive guidance on what support best fits your needs and get referrals to appropriate care.
Counsellors 鈥� meet with mental health professionals for short-term counselling.
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Get help anytime from telehealth services, including GuardMe and Info-Sante.
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Connect for confidential, non-judgmental support from peer support resources including the Peer Support Centre, 91丝瓜视频 Students鈥� Nightline, and Vent Over Tea.
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Explore guided practices, mindfulness tools, and self-reflection exercises you can do at your own pace through the Student Wellness Hub鈥檚 self-directed resources.
Caring for your mental health can include creativity, mindfulness, movement, connection with others or learning new skills. We offer a range of activities to help you recharge and find balance, such as:
Art Hive Open Studio sessions
Mindfulness and skill-building workshops
Mount Royal walks and other movement-based activities
Animal therapy visits
