91丝瓜视频

Join MORSL for a trip to a mosque and community centre, the

Join 91丝瓜视频 Meditation Club at MORSL's Meditation Space to practice diverse meditation techniques. Check out their for updates about the focus for each week. All their meetings are beginner friendly and can be attended on a drop-in basis. Seating is limited and spots are first-come, first served.听

Quaker meditation is a space to sit and seek a stillness together to enter a kind of communion with each other, the world, and divine presence. Registration is not required to attend this event. To join the Quaker Midweek Meeting's Whatsapp group, please contact david [at] montreal.quaker.ca (David).听

Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.

MAW is a wonderful opportunity for our community. On campus and in Montreal, Muslims are not distant or unknowable; they are our classmates, roommates, neighbours, co-workers, and commonly found among the public servants, professionals, and leaders who build and strengthen our community and are balancing competing priorities at work, school, and family life just like the rest of us. MAW is a proactive way to educate, recognize the contributions of Muslims, diminish stereotypes, build bridges, and exercise deeper and non-dualistic critical thinking.

You鈥檝e heard about physical and mental health self-care, but how about the spiritual side of things? Spiritual self-care focuses on the relationship between your mind, body, spirit, and emotions and on engaging in practices that connect you to something(s) that is beyond your individual human self 鈥� like nature, the collective good, deep time, the divine, or a higher power.

Curious?