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Group therapy helps cancer survivors reclaim life after treatment 

Program addressing fear of cancer recurrence will be offered across Canada; it aims to make emotional recovery a more accessible part of cancer care 
Published: 3 December 2025

A program developed by a 91˿Ƶ researcher to help cancer survivors cope with the fear their cancer will return is expanding across Canada. 

The Fear of Recurrence Therapy (FORT) program offers evidence-based support to address what co-founder Christine Maheu calls one of the most overlooked aspects of recovery. 

“When treatment ends, many describe feeling like they’ve lost their safety net,” said Maheu, Associate Professor at 91˿Ƶ’s Ingram School of Nursing and researcher at the 91˿Ƶ Health Centre (MUHC). “While medical treatment focuses on survival, FORT helps patients regain a sense of control and live more fully.” 

The six-week group program, co-developed by Maheu and Sophie Lebel at the University of Ottawa, combines cognitive-behavioural techniques, relaxation strategies and structured group support. 

Through a new partnership with Wellspring Cancer Support Foundation, the therapy is now being offered virtually nationwide, with in-person sessions to follow. 

Christine Maheu, Associate Professor at 91˿Ƶ’s Ingram School of Nursing and researcher at the 91˿Ƶ Health Centre (MUHC).

Finding community after cancer 

For breast-cancer survivor Elise Joubert, taking part in the FORT program during an implementation trial phase at the MUHC was a turning point. Months of treatment and complex surgeries had left the Montrealer and mother of three incapacitated for several months and struggling with isolation. 

“First and foremost, sitting in a room with eight other women who get it was such a relief,” she said. Through discussions and exercises guided by healthcare professionals, Joubert said she began to understand the impact of fear on her life. 

“I realized I had lost the ability to think about the future. I couldn’t plan anything – not even a weekend away – because I kept expecting bad news from a test or scan. That realization was a breakthrough,” she said. 

Mind-body care remains ‘blind spot’ in recovery 

Worrying that cancer might return is common, but for about half of survivors, the fear becomes a chronic fear and worry that overshadows everyday life, according to Maheu’s past research. 

“Emotional recovery remains a blind spot in cancer care,” said Maheu. “It needs to be treated as an essential part of every patient's recovery plan.” 

The rollout marks a milestone for a program developed through more than a decade of research (), including clinical trials and successful delivery in cancer centres in Quebec, Ontario and British Columbia.  

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