鈥淚t builds muscle!鈥� That鈥檚 the usual answer I get when I ask in class about the importance of protein in the diet. Sort of correct since muscles are indeed composed mostly of protein, but the...
The light at the end of the pandemic tunnel was marred by a worrying shadow. As the COVID-19 vaccines were rolled out, headlines fuelled anxiety: some people were developing life-threatening blood...
Like most chemists, I like to cook. After all, what is cooking but the appropriate mixing of chemicals? In the lab we use flasks and beakers, but how do we equip our kitchen? Tiffany's in New York...
I love a good cup of tea as much as the next person. Rainy afternoon indoors? A cup of tea sounds about right. A suspicious tickle in my throat that suggests a cold might be brewing? Tea, obviously...
鈥淎n army marches on its stomach,鈥� Napoleon supposedly maintained, alluding to the critical importance of supplying food to soldiers. At the time the main military fare was salted meat and dry bread...
Now before we start, let鈥檚 get something straight. There is no such thing as 鈥渙at milk鈥�. Milk is defined as 鈥渁n opaque white fluid rich in fat and protein, secreted by female mammals for the...
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