BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260317T103638EDT-0355vUXVCO@132.216.98.100 DTSTAMP:20260317T143638Z DESCRIPTION:Join MORSL in exploring the spiritual side of yoga. Happening 6 :00 -7:00 PM on Zoom Wednesdays for a total of 8 weeks\, this class is inf ormative\, soothing and meditative\, and suited for every body and all lev els. Every session includes learning spiritual concepts from yogic traditi ons and plenty of time to put them into practice on the mat. Registration is required for each individual session.\n\nThe themes for each weekly ses sion are as follows:\n\n\n \n Introduction\n \n \n Chakras: This session focuse s on chakras\, which are sensory landmarks of the body.\n \n \n Self-Inquiry:  This session focuses on expanding the concept of self.\n \n \n Mudras and Ma ntras: This session focuses on engaging on a more subtle level.\n \n \n Prana yama: This session focuses on connecting to the root of life\, our breath. \n \n \n Meditation: This session focuses on creating a contemplative practic e\, a way of going within.\n \n \n The 8 Limbs of Yoga: This session focuses on the 8 limbs of yoga\, called the ashtanga system.\n \n \n Hope: This sessi on focuses on hope and cultivating personal resilience. \n \n\n DTSTART:20241002T220000Z DTEND:20241002T230000Z LOCATION:CA\, Zoom SUMMARY:The Spiritual Side of Yoga Session 2 URL:/morsl/channels/event/spiritual-side-yoga-session- 2-359001 END:VEVENT END:VCALENDAR