BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260617T084645EDT-4992StajFj@132.216.98.100 DTSTAMP:20260617T124645Z DESCRIPTION:Our fifth annual recognition event celebrating the dedication a nd professionalism of our administrative and support staff will take place on June 17 at the Montreal campus and June 22 at Campus Outaouais in Gati neau. We can't wait to come together\, once again\, to celebrate YOU and y our many contributions!   \n\nBased on your feedback expressing that what you want most is to connect with colleagues\, we have put the focus back o n in-person activities.  \n\nHere are the activities our dedicated volunte er committees have in store for you: \n  \n\nMONTREAL \n\nWhen: June 17\, f rom 9 a.m. to 12 p.m.\n Where: Students’ Society of 91Ë¿¹ÏÊÓƵ Ballr oom\, 3480 McTavish Street\, 3rd floor \n\n\n REGISTER NOW\n\n\nWhat: In-pe rson gathering with: \n\n\n Plant giveaway: We are once again partnering wi th Macdonald Campus Farm to give away 200 free plants to the first 200 att endees – first-come\, first-served.  \n Refreshments: Back by popular deman d – Les Baristocrates! Our fave baristas will delight you with a selection  of specialty coffees\, teas and viennoiseries (one per person). \n Photobo oth: Gather your team and your work pals for a keepsake snap commemorating the day. \n Therapy dogs (10:30 a.m. – 12 p.m.): 91Ë¿¹ÏÊÓƵ’s Student Wellness Hub Animal Therapy (SWHAT) will be on hand with Nellie (female Lab) and N itro (male Lab) for some doggie snuggles. \n Gentle yoga (11:00 – 11:30 a.m .): Our Academic Affairs colleague and 91Ë¿¹ÏÊÓƵ Athletics yoga instructor Li li Ospina will lead a Gentle Yoga Session\, a mixture of standing poses an d seated poses on a chair\, ending with a guided meditation (more details below). \n \n Registration is closed for this session\, as maximum capacity (30 people) has been reached. Thank you for your understanding. \n \n \n Medi tation/wellness activity (9:30-10:15 a.m.): Join us for a guided breathing  and meditation session led by Johanne Houle\, Director\, 91Ë¿¹ÏÊÓƵ Organizat ional Development. \n \n Registration is closed for this session\, as maximu m capacity (40 people) has been reached. Thank you for your understanding. \n \n \n Energy bar workshop (9:00 a.m. – 12 p.m.): Our colleagues at the Sch ool of Nutrition will show you how to make a nutritious and protein-packed energy snack (Tiramisu energy-protein balls).\n \n Registration is closed f or this session\, as maximum capacity (70 people) has been reached. Thank you for your understanding.\n \n \n Hangout zone with card games: Seating wil l be available for you to relax and catch up with colleagues or meet new o nes – and maybe win a hand of UNO!  \n  \n\n\nGATINEAU \n\nWhen: June 22\,  from 12 – 3 p.m.  \n Where: Picnic spot by the Ottawa River\n What: In-perso n gathering\n Picnic: \n\n\n A convivial gathering in a lovely location on t he banks of the Ottawa River\, organized by the Campus Outaouais Social Co mmittee  \n Lunch from St-Hubert will be provided  \n We will have games (Mö lkky\, Frisbee\, bean bag toss and badminton) – feel free to bring your ow n games from home! \n Please note: In case of rain\, the activity will be t ransformed into a board game activity at the Pédago Café. \n\n\nPlant give away: Please note that the giveaway of plants from Macdonald Campus Farm t ook place at Campus Outaouais on May 28. \n\n \n\nBoth campuses: Prize dra w \n\nA draw for prizes from Hotel Omni Mont-Royal\, Zante Restaurant\, Mc Gill Faculty Club and 91Ë¿¹ÏÊÓƵ Athletics (and more!) will be held at the Mon treal event at approximately 11:30 a.m. with names of all FMHS admin and s upport staff from both campuses  entered. Winners will be contacted by e-m ail post-event.  \n\nWe hope you can join us in Montreal or Gatineau.  \n \n \n\nAdditional information:  \n\nPhotography  \n\nPlease note this even t will be photographed and the photos may be used on our FMHS social media accounts as well as in our photo gallery on Health e-News. If you would p refer not to have your photo taken\, we kindly ask that you advise the pho tographer present.  \n\nGentle Yoga Session full description \n\nFormat: I nclusive\n\nFacilitator: This session will be guided by 91Ë¿¹ÏÊÓƵ alumna Lili ana Ospina\, 91Ë¿¹ÏÊÓƵ Athletics Fitness and Yoga Instructor with over two de cades of teaching experience. As a staff member within the Faculty of Medi cine and Health Sciences\, Lili helps advance the collective vision—togeth er for better health. Drawing on her passion for holistic well-being\, Lil i believes that incorporating simple wellness strategies into our daily ro utine can enrich our lives and enhance our human experience. \n\nDescripti on: Join us for this Gentle Yoga Session to learn the foundational princip les of mindful movement. In the midst of demanding schedules and fast-pace d environments\, true wellness begins with intentional pauses that honor t he body's innate need for recovery. Infused with mind-body integration tec hniques from Hatha Yoga\, this session serves as a conscious 'reset' butto n. Through accessible\, low-impact stretches and focused breathwork\, we w ill gently move the body to cultivate a deeper inner connection\, allowing you to experience how a gentle\, sustained yoga flow can counteract fatig ue\, enhance clarity\, and foster long-term resilience. Take this time to invest in your own well-being\, translating the principles of health promo tion into a deeply personal\, stabilizing practice that honors your longev ity. Watch this video to learn more.\n\n \n\nThank you to all our sponsors !\n\n\n DTSTART:20260617T130000Z DTEND:20260617T160000Z SUMMARY:FMHS Community Recognition Event for Administrative and Support Sta ff URL:/medhealthsci-gradstudies/channels/event/fmhs-comm unity-recognition-event-administrative-and-support-staff-372972 END:VEVENT END:VCALENDAR