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UID:20260125T052042EST-1912UVDhir@132.216.98.100
DTSTAMP:20260125T102042Z
DESCRIPTION:Come join the Office for Sexual Violence Response\, Support and
  Education for a Trauma-Informed yoga session. Trauma-Informed Yoga is an 
 alternative yoga practice\, which centers on safety\, choice\, and autonom
 y.  It is a gentle\, body-based movement practice\, which integrates mindf
 ulness and breathing exercises.  Participants are encouraged to move at th
 eir own rhythm and make the practice their own through optional modificati
 ons.The session will be guided by The Yogini Nancy\, a certified teacher i
 n multiple kinds of yoga practices\, including Yin\, Gentle\, Hatha\, Trau
 ma-Informed and pre and post-natal yoga. Nancy is a 91Ë¿¹ÏÊÓƵ Law School grad
 uate and an advocate for racial justice and mental health. She is a strong
  believer in the power of yoga and meditation to restore peace of mind. He
 r intention is to teach in a joyful way that nourishes the mind\, body and
  soul. Visit her LinkTree for more information on her teaching and more op
 portunities to practice with her: https://linktr.ee/theyogininancy.We kind
 ly ask you to bring your own yoga mat. If you have access to yoga blocks\,
  they might be helpful\, but they are not necessary. The Equity Office is 
 located in a wheelchair accessible building. Please contact us if you have
  accessibility needs by emailing osvrse [at] mcgill.ca. We will do our bes
 t to meet them. 
DTSTART:20230915T163000Z
DTEND:20230915T173000Z
LOCATION:CA\, Montreal\, Equity Office\, 550 Sherbrooke O. Suite 1010 (10th
  floor from West Tower 1-11 elevators)
SUMMARY:#Consent91Ë¿¹ÏÊÓƵ - Trauma-Informed Yoga for Staff
URL:/involvement/channels/event/consentmcgill-trauma-i
 nformed-yoga-staff-349853
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