BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20251213T025029EST-2753VdRjtX@132.216.98.100 DTSTAMP:20251213T075029Z DESCRIPTION:This 90-minute workshop consisting of two sessions will introdu ce students to a variety of cognitive-behavioral therapy techniques to hel p manage anxiety and mood\, including strategies for relaxation\, managing stress\, and achieving more balanced thinking. Please plan on attending b oth dates.Session 1: Monday\, January 19 from 1:30 to 3:00PMSession 2: Mon day\, January 26 from 1:30 to 3:00PMYou will receive the invitation to the online meeting via MS Teams 10-15 minutes before the start of the worksho p. Online Event Instructions\nYou will receive the invitation to the onlin e meeting via MS Teams 10-15 minutes before the start of the workshop.\n DTSTART:20260119T183000Z DTEND:20260119T200000Z SUMMARY:CBT Workshop URL:/desautels/channels/event/cbt-workshop-369633 END:VEVENT END:VCALENDAR