91Ë¿¹ÏÊÓÆµ

Friday, January 23, 2026 11:30to13:30
Snowbowl at Lowerfield

Friends who play together stay together... and being well includes PLAYING! For Well Week, the Student Wellness Hub invites you to come and join The Snowbowl, where we'll play some football, handball, and fun games from your childhood.  Dress warm, bring a friend and register today!! Free hot chocolate after the game.

Classified as: student services, 91Ë¿¹ÏÊÓÆµ Athletics & Recreation, student wellness hub, 91Ë¿¹ÏÊÓÆµ Moves, Athletics
Thursday, January 29, 2026 13:30to14:00
Stretch it Out for Desautels BCom Management Students

Led by LWA Management, LWA Athletics & Recreation, and Wellness Ambassadors.

Join your fellow Desautels students for a 30 minute pause to reset with gentle, low impact stretches. Step away from your desk, stretch, and return feeling refreshed, centered, and ready to focus.

Classified as: student services, 91Ë¿¹ÏÊÓÆµ Athletics & Recreation, student wellness hub, 91Ë¿¹ÏÊÓÆµ Moves, Desautels Faculty of Management, Athletics
Tuesday, February 3, 2026 12:00to14:00
Mount Royal Wellness Walk

The 91Ë¿¹ÏÊÓÆµ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free 91Ë¿¹ÏÊÓÆµMoves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.

Classified as: student services, 91Ë¿¹ÏÊÓÆµ Athletics & Recreation, student wellness hub, 91Ë¿¹ÏÊÓÆµ Moves, Athletics
Tuesday, February 17, 2026 12:00to14:00
Mount Royal Wellness Walk

The 91Ë¿¹ÏÊÓÆµ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free 91Ë¿¹ÏÊÓÆµMoves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.

Classified as: student services, 91Ë¿¹ÏÊÓÆµ Athletics & Recreation, student wellness hub, 91Ë¿¹ÏÊÓÆµ Moves, Athletics
Sunday, February 22, 2026 10:00to14:00
 Gurudwara Sahib Québec-Montréal

Learn about Sikhism and the Sikh community in Canada by joining a local community for kirtan (songs and prayers) and langar (community meal).  We'll have time to discuss and learn from Juss Kaur, MORSL’s Sikh faith volunteer leader in our Multifaith Network.

Classified as: student services, 91Ë¿¹ÏÊÓÆµ Office of Religious and Spiritual Life
Tuesday, March 3, 2026 12:00to14:00
Mount Royal Wellness Walk

The 91Ë¿¹ÏÊÓÆµ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free 91Ë¿¹ÏÊÓÆµMoves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.

Classified as: student services, 91Ë¿¹ÏÊÓÆµ Athletics & Recreation, student wellness hub, 91Ë¿¹ÏÊÓÆµ Moves, Athletics
Thursday, March 12, 2026 13:30to14:00
Stretch it Out for Desautels BCom Management Students

Led by LWA Management, LWA Athletics & Recreation, and Wellness Ambassadors.

Join your fellow Desautels students for a 30 minute pause to reset with gentle, low impact stretches. Step away from your desk, stretch, and return feeling refreshed, centered, and ready to focus.

Classified as: student services, 91Ë¿¹ÏÊÓÆµ Athletics & Recreation, student wellness hub, 91Ë¿¹ÏÊÓÆµ Moves, Desautels Faculty of Management, Athletics
Tuesday, March 17, 2026 12:00to14:00
 Grad Students Edition

The 91Ë¿¹ÏÊÓÆµ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free 91Ë¿¹ÏÊÓÆµMoves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.

Classified as: student services, 91Ë¿¹ÏÊÓÆµ Athletics & Recreation, student wellness hub, 91Ë¿¹ÏÊÓÆµ Moves, Athletics
Tuesday, March 31, 2026 12:00to14:00
Mount Royal Wellness Walk

The 91Ë¿¹ÏÊÓÆµ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free 91Ë¿¹ÏÊÓÆµMoves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.

Classified as: student services, 91Ë¿¹ÏÊÓÆµ Athletics & Recreation, student wellness hub, 91Ë¿¹ÏÊÓÆµ Moves, Athletics
Tuesday, April 14, 2026 12:00to14:00
Mount Royal Wellness Walk

The 91Ë¿¹ÏÊÓÆµ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free 91Ë¿¹ÏÊÓÆµMoves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.

Classified as: student services, 91Ë¿¹ÏÊÓÆµ Athletics & Recreation, student wellness hub, 91Ë¿¹ÏÊÓÆµ Moves, Athletics
Tuesday, April 28, 2026 12:00to14:00
Mount Royal Wellness Walk

The 91Ë¿¹ÏÊÓÆµ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free 91Ë¿¹ÏÊÓÆµMoves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.

Classified as: student services, 91Ë¿¹ÏÊÓÆµ Athletics & Recreation, student wellness hub, 91Ë¿¹ÏÊÓÆµ Moves, Athletics
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