APPROPRIATE FOR: Students experiencing mild to moderate anxiety and/or depression.
Monday, January 19, 2026 10:00to11:30
Monday, January 19, 2026 13:00to14:00
The Feindel Brain and Mind Seminar Series will advance the vision of Dr. William Feindel (1918鈥�2014), Former Director of the Neuro (1972鈥�1984), to constantly bridge the clinical and research realms. The talks will highlight the latest advances and discoveries in neuropsychology, cognitive neuroscience, and neuroimaging.
Monday, January 19, 2026 12:00to14:00
Take a pause with us and choose from blends designed to match your moment: Calm to unwind, Recharge to energize, Refresh to reset, and Centered to find balance.
Monday, January 19, 2026 12:00to14:00
Take a pause with us and choose from blends designed to match your moment: Calm to unwind, Recharge to energize, Refresh to reset, and Centered to find balance.
Monday, January 19, 2026 12:00to14:00
Your Desautels Wellness Team invites you to kick off Well Week with a warm, mindful cup of tea.
Take a pause with us and choose from blends designed to match your moment: Calm to unwind, Recharge to energize, Refresh to reset, and Centred to find balance.
Seize the opportunity to discover wellness resources that will help you begin the new semester feeling supported and well-equipped.
No registrations needed.
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Monday, January 19, 2026 13:30to14:00
For Desautels BCom students
Led by LWA Management, LWA Athletics & Recreation, and Wellness Ambassadors
Join your fellow Desautels students for a 30鈥憁inute pause to reset with gentle, low鈥慽mpact stretches. Step away from your desk, stretch, and return feeling refreshed, centered, and ready to focus. This wellness break offers light movement to recharge your body and mind, helping you sustain energy for studies, projects, and everything in between.
No equipment, no change of clothes, just you.
No registration needed.
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Monday, January 19, 2026 13:00to14:30
Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.聽 A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.聽Meet us in the Healthy Living Annex-Suite 3100 weekly
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Monday, January 19, 2026 13:30to15:00
This聽90-minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking.聽Please plan on attending both dates.
Monday, January 19, 2026 13:30to15:00
Everyone is welcome to join us for this gentle yoga session suitable for all levels. This practice will be focused on somatic (body) awareness and geared towards a state of rest, restoration and relaxation.
Monday, January 19, 2026 13:00to15:00
Drop by our pop-up table to chat about wellness, get to know the Local Wellness Advisors, and find out what鈥檚 happening on campus to support you. No pressure, just an easy way to connect, ask questions, and leave with some useful tips and resources.
Tuesday, January 13, 2026 10:00toMonday, January 19, 2026 16:00
This orientation remains mandatory for all students who are traveling outside of Canada for University sanctioned activities, including exchanges, internships, co-ops, independent study-away, field study semesters, performances, athletic competitions, courses, and research.
Participants will benefit from an informative presentation touching on 91丝瓜视频 requirements, safety abroad, staying in touch and health matters.
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Monday, January 19, 2026 13:00to16:00
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.聽This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽聽
Monday, January 19, 2026 15:30to16:30
JOINT CORE/EBOH EPI Seminar Series Winter 2026
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Monday, January 19, 2026 18:00to20:00
CIRMMT Distinguished Lecture
Jude Brereton (United Kingdom)
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Thursday, October 2, 2025toTuesday, January 20, 2026
Registration period using Minerva for Winter courses and programs for returning students in Continuing Studies (excludes Special students).
NOTE: Returning students in Continuing Studies have until Monday, January 5, 2026 to register for at least one course in order to avoid late registration penalties.
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