BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260802T144322EDT-3156pPrci3@132.216.98.100 DTSTAMP:20260802T184322Z DESCRIPTION:People in today's society are increasingly struggling to\nregul ate their emotions in the face of growing stress and\ntechnology demands. Mindfulness -- full and focused awareness --\ncan be a powerful approach t o reduce stress and regulate emotions.\nDr. Heath will discuss the most up -to-date evidence on mindfulness\nand its relationship to well-being.\n DTSTART:20101210T060000Z DTEND:20101210T070000Z SUMMARY:Broadcast -- Mini-Ed-Psych - Mindfulness: Learning to Live in the M oment URL:/channels/event/broadcast-mini-ed-psych-mindfulnes s-learning-live-moment-164130 END:VEVENT END:VCALENDAR