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VERSION:2.0
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BEGIN:VEVENT
UID:20260807T184122EDT-1904GCtw6e@132.216.98.100
DTSTAMP:20260807T224122Z
DESCRIPTION:More people are encountering stress\, overwork\, and the pressu
 re of time constraints in their lives. This 2-part\, condensed workshop wi
 ll provide a brief introduction to 4 evidence based strategies to help man
 age the stressors in your life. The workshop will look at ways to soothe y
 our mind and body while coping with stressors. Explore practical strategie
 s to manage stress and achieve a healthier work-life balance.Attend one or
  both workshops (February 21 & 28).Online Event InstructionsAn MS teams li
 nk will be sent to you 15 minutes before the workshop.
DTSTART:20240221T180000Z
DTEND:20240221T190000Z
SUMMARY:Skills for Coping with Stress for Continuing Studies Learners
URL:/channels/channels/event/skills-coping-stress-cont
 inuing-studies-learners-354072
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END:VCALENDAR