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BEGIN:VEVENT
UID:20260808T182419EDT-81797d9L1H@132.216.98.100
DTSTAMP:20260808T222419Z
DESCRIPTION:Do you have difficulty coping with stress? Feel you lack a sens
 e of personal control in your life? Do you struggle with setting goals and
  problem-solving? Join this workshop to acquire the skills to effectively 
 cope with stress and feel comfortable utilizing these skills when needed. 
 This 2 session workshop will focus on discovering the effects of stress on
  the body\, discussing and practicing skills for managing stress\, and cre
 ating individual action plans. Note: This workshop consists of two session
 s. Please plan on attending both dates Session 1: Monday Nov 20 from 2:30 
 to 4pmSession2: Monday Nov 27 from 2:30 to 4pmPlease register 24 hours pri
 or to the start time of the workshop to receive the invitation to the onli
 ne meeting.Online Event InstructionsA meeting link will be sent to your Mc
 Gill student e-mail account 15 minutes before via Microsoft Teams
DTSTART:20231120T193000Z
DTEND:20231120T210000Z
SUMMARY:Skills for Managing Stress
URL:/channels/channels/event/skills-managing-stress-34
 9998
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