BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260810T084023EDT-9696mehJgc@132.216.98.100 DTSTAMP:20260810T124023Z DESCRIPTION:Offered by the Health and Well-being Program\n\nIn today's fast -paced and hyper-connected world\, finding a healthy work-life balance has become increasingly challenging. The session aims to explore the importan ce of disconnecting from work and provides practical strategies to achieve a healthier relationship with technology and reclaim personal time\, espe cially with the summer holidays coming up. In this session\, we will:\n\nE xplore the benefits of disconnecting from work\n Share tips on disconnectin g\n Learn about virtual etiquette\nTo register:\n\n1. Click here to access Minerva.\n\n2. In the Employee Menu\, click on Training Menu\, select Heal th and Wellbeing Program Services\, and follow the instructions to registe r.\n\nRegistration closes on June 8 at 9 am and the link to the session wi ll be sent afterwards. \n\nAbout the Speakers:\n\nPichara Chhe\, CHRP\n\nT hroughout her 14-year career\, Pichara worked as a compensation expert at companies such as SPAR Aerospace\, British American Tobacco\, and Aeroplan and joined 91Ë¿¹ÏÊÓÆµ as a Compensation Advisor in 2017. Two years later\, her life took an unexpected turn when her father\, also a 91Ë¿¹ÏÊÓÆµ employee\, was diagnosed with stage 4 cancer. Balancing the responsibiliti es of being a working mother and a caregiver to her late father\, Pichara experienced firsthand the importance of prioritizing her own health and we llness. This experience deeply influenced her\, leading her to become pass ionately committed to promoting employee health and wellness as the Health and Well-being Advisor for 91Ë¿¹ÏÊÓÆµ Faculty & Staff.\n\nVéronique Paradis\, CHRP\n\nVéronique has worked for over 15 years in various leading HR func tions in the Quebec Health and Social Services sector prior to joining McG ill University in 2019\, first as a Senior Labour and Employee Relations A dvisor and\, since 2021\, as the Director\, Human Resources in the Faculty of Medicine and Health Sciences (FMHS). Throughout her career and particu larly in the more recent years\, she has facilitated several workshops and trainings and launched different initiatives for employees and leaders of the FMHS. Véronique is always looking for ways to promote work/life balan ce and employee wellness by modeling and encouraging many best practices f or the leaders and employees alike in hopes to help improve both their per sonal and professional performance\, health and wellness.\n\n \n DTSTART:20230608T160000Z DTEND:20230608T170000Z SUMMARY:Tips to Disconnect and Enjoy your Summer Holidays (and Fridays!) (V irtual) URL:/channels/channels/event/tips-disconnect-and-enjoy -your-summer-holidays-and-fridays-virtual-348459 END:VEVENT END:VCALENDAR