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BEGIN:VEVENT
UID:20260810T045634EDT-6646WR8icX@132.216.98.100
DTSTAMP:20260810T085634Z
DESCRIPTION:This workshop is Part 3 in a series of 4 short skill-based work
 shops designed to explore a skill from each of the 4 modules of Dialectica
 l Behavioural Therapy (DBT). Each workshop is designed to stand alone but 
 participants are also invited to attend all 4.Emotion regulation is a core
  skill that is useful in times of crisis. This workshop will explore the A
 BC PLEASE skill that helps us understand the importance of emotion regulat
 ion\, reducing emotional vulnerability and assist us to create positive em
 otional experiences daily.Please register 24 hours prior to the start time
  of the workshop to receive the invitation to the online meeting. All Well
 ness Hub events are made available only to 91Ë¿¹ÏÊÓƵ students who have regist
 ered. To keep our virtual space safe\, please do not allow any other perso
 n to access your registration information. By choosing to participate\, yo
 u consent that your name (or preferred name)\, image and voice may be shar
 ed with other participants.Online Event InstructionsYou will receive the i
 nvitation to the online meeting via MS Teams 10-15 minutes before the star
 t of the workshop.
DTSTART:20230704T180000Z
DTEND:20230704T184500Z
SUMMARY:DBT Skills Part 3: ABC Please
URL:/channels/channels/event/dbt-skills-part-3-abc-ple
 ase-348036
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