BEGIN:VCALENDAR
VERSION:2.0
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BEGIN:VEVENT
UID:20260811T081444EDT-7451bbZ9FX@132.216.98.100
DTSTAMP:20260811T121444Z
DESCRIPTION:This 90 minute workshop consisting of two sessions will introdu
 ce students to a variety of cognitive-behavioral therapy techniques to hel
 p manage anxiety and mood\, including strategies for relaxation\, managing
  stress\, and achieving more balanced thinking. Please plan on attending b
 oth sessions March 9 & 16\, 2023.Please register 24 hours prior to the sta
 rt time of the workshop to receive the invitation to the online meeting.Al
 l Wellness Hub events are made available only to 91Ë¿¹ÏÊÓƵ students who have 
 registered. To keep our virtual space safe\, please do not allow any other
  person to access your registration information. By choosing to participat
 e\, you consent that your name (or preferred name)\, image and voice may b
 e shared with other participants.
DTSTART:20230309T150000Z
DTEND:20230309T163000Z
SUMMARY:Cognitive Behavioral Therapy for Anxiety & Depression
URL:/channels/channels/event/cognitive-behavioral-ther
 apy-anxiety-depression-344071
END:VEVENT
END:VCALENDAR