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UID:20260806T011436EDT-576704JUR7@132.216.98.100
DTSTAMP:20260806T051436Z
DESCRIPTION: \n\nWeight training is not just for jocks!  Strength and condi
 tioning coach\, Lena Stuart (91Ë¿¹ÏÊÓƵ Athletics and Recreation) will discuss
  the many benefits of strength training for women including staving off th
 e middle age bulge and preventing bone and muscle loss. Learn how to stay 
 strong\, fit and active as you get older so you can continue to do the thi
 ngs you love.\n\nFor more information\, visit the Health & Wellbeing websi
 te.\n\nBrought to you by the team of the 91Ë¿¹ÏÊÓƵ Health and Wellbeing Progr
 am for Faculty and Staff.\n
DTSTART:20170215T171500Z
DTEND:20170215T181500Z
LOCATION:Room 145\, Arts Building\, CA\, QC\, Montreal\, H3A 0G5\, 853 rue 
 Sherbrooke Ouest
SUMMARY:Women & Weights
URL:/channels/event/women-weights-265234
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